Let me tell you a little something about myself. I am a complete hypochondriac.
No really, I am. I enjoy nothing more than Googling symptoms and making a mountain out of a mole hill. Did you know that in the Summer we shed more hair than normal? A little like a cat or dog, apparently we do it to keep cool. Yeah me neither, last year I convinced myself I was going bald and spent a whole afternoon looking at lace front wigs. I drive my family crazy but the good news is that research does often lead me to pretty cool finds. For instance such melodramatic melt down lead me to finding out that Biotin can help to speed up the process of hair growth (as well as nails) and can improve the keratin infrastructure (a basic protein that makes up hair, skin and nails) resulting in stronger, healthy hair. Yep you best believe that I was sold on the spot.